BAILEY REAGAN

I’m Bailey Reagan, a positive psychology trained life optimization coach, workshop facilitator, and speaker championing others on their path towards well-being.

About Me.

 

I’m Bailey reagan, a positive psychology trained liFe Optimization coach, workshop facilitator, and speaker championing others on their path towards well-being.

I live this mission by coaching individual clients, consulting for corporations, and leading workshops. I hold a Master’s of Applied Positive Psychology from the University of Pennsylvania, a B.S. in Communication Management from Ithaca College, a Certificate of Applied Positive Psychology from the Flourishing Center. I’m currently working on my Applied Positive Psychology Coach certification from the Flourishing Center. When I’m not wrapped up in lengthy discussions about the good life, I’m drinking mezcal, eating my way through any menu, dancing to Macklemore, or hanging out in downward facing dog. To learn more about me and my work, please poke around this website and please reach out if you have any questions or wish to collaborate. 

About COACHING.

 

COACHING DEFINITION AND PROCESS

"Coaching helps people articulate their vision, identify their needs and core values, bring their inner and outer worlds into alignment, set goals they feel passionate about, and create a plan for their own personal and professional development." As a coach, I ask empowering, curious, and sometimes difficult questions to help my clients build their capacity, expand their resources, and achieve greater fulfillment. Through my supportive and edgy coaching style, I provide a sacred and collaborative space that encourages my clients to dig deep, take risks, and flourish. I am committed to partnering with my clients to develop action plans that take them from where they are to where they want to be. In order to have a successful coaching relationship with my clients, I do not provide advice, therapy, or skills education.

LIFE OPTIMIZATION COACHING

My coaching practice is rooted in the positive psychology. Positive psychology is the scientific study of optimal human functioning that aims to discover and promote factors that allow individuals and communities to thrive. These factors include: positive emotion, engagement, relationships, meaning, achievement, and vitality. I focus on coaching clients who want to optimize these areas of their life and become more intentional about their well-being. Life optimization coaching topics I specialize in include: improving daily habits (exercise, nutrition, sleep, time management, etc.), transforming relationships (friends, family, partners, co-workers, etc.), finding balance, enhancing spiritual practices, building personal businesses, transitioning careers, uncovering purpose, and making any sort of small or large behavioral change.

About Workshops.

Detail 1

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Detail 2

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Detail 3

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About SPEAKING.

 

I’m Bailey reagan, a positive psychology trained live transformation coach on a mission to champion others on their journey towards living boldly.

I live this mission by coaching individual clients, consulting for corporations, and leading workshops. I hold a Master’s of Applied Positive Psychology from the University of Pennsylvania, a B.S. in Communication Management from Ithaca College, a Certificate of Applied Positive Psychology from the Flourishing Center. I’m currently working on my Applied Positive Psychology Coach certification from the Flourishing Center. When I’m not wrapped up in lengthy discussions about the good life, I’m drinking mezcal, eating my way through any menu, dancing to Macklemore, or hanging out in downward facing dog. To learn more about me and my work, please poke around this website and please reach out if you have any questions or wish to collaborate. 

Contact ME.

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